All in HEAL
The easiest remedy to make will likely be the most appreciated when you wake one morning with a sore, scratchy throat, a typical symptom of an infection. Herb-infused honeys can also be used in the kitchen and to soothe and heal burns and wounds.
This is the best introductory book on herbal medicine that I have read in my three decades of study. Easy to read, based on the latest research, incredible photography and most importantly, It offers delicious ways to incorporate healing herbs into your daily life. Check out my review and a recipe for Spiced Carrot Cake.
Henna has a long history of use, medicinally and cosmetically. This post explores its botanical and cultural histories as well as its modern use as bridal henna or Mehndi.
A delightful concoction of pungent members of herbs, peppers, fruit, honey and apple cider vinegar. Dragon Breath is not a goal but might be an aftereffect! Your immune system will love a daily dose. Keep a jar or two in your pantry for both medicinal and culinary uses.